Cameron Smith 21:24 row
5,014m
Meters
21:24.5
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 144 |
July 25, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 5,014m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 21:24.5 | 326m | 2:09.6 | 161 | 853 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.