Cameron Smith 13:06 row

3,009m

Meters

13:06.7

Time

2:10.7

Pace

183

Calories

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count296
Drag Factor113

September 19, 2023 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:06.7 3,009m 2:10.7 157 839 22
5:00.0 1,152m 2:10.2 159 845 23
10:00.0 1,141m 2:11.4 154 830 23
13:06.7 717m 2:10.1 159 845 22

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Workout Graph

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