Cameron Smith 13:03 row
3,009m
Meters
13:03.6
Time
2:10.2
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 123 |
November 16, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.6 | 3,009m | 2:10.2 | 159 | 845 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 13:03.6 | 722m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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