Cameron Smith 14:21 row
3,007m
Meters
14:21.8
Time
2:23.2
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 144 |
November 26, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.8 | 3,007m | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 14:21.8 | 973m | 2:14.5 | 144 | 794 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.