Cameron Smith 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 165 |
November 26, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 22 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 22 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 22 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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