Cameron Smith 15:06 row
3,300m
Meters
15:06.9
Time
2:17.4
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 142 |
November 27, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,300m | 2:17.4 | 135 | 764 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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