Cameron Smith 18:43 row
4,013m
Meters
18:43.6
Time
2:19.9
Pace
228
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 141 |
November 28, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.6 | 4,013m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 18:43.6 | 774m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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