Cameron Smith 18:29 row
4,023
Meters
18:29.0
Time
2:17.8
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 145 |
December 04, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.0 | 4,023 | 2:17.8 | 134 | 760 | 232 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 18:29.0 | 801 | 2:10.4 | 158 | 842 | 48 | 21 |
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Workout Graph
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