Cameron Smith 23:36 row
5,163m
Meters
23:36.5
Time
2:17.1
Pace
299
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 130 |
December 07, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 5,163m | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 23:36.5 | 803m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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