Cameron Smith 43:46 row
10,016
Meters
43:46.0
Time
2:11.0
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 131 |
December 09, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.0 | 10,016 | 2:11.0 | 155 | 832 | 607 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 43:46.0 | 848 | 2:13.2 | 148 | 812 | 51 | 22 |
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Workout Graph
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