Cameron Smith 1208m row
1,208m
Meters
5:03.7
Time
2:05.7
Pace
73
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 144 |
December 10, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,208m | 2:05.7 | 176 | 906 | 22 |
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 23 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 23 |
| 1:16.4 | 900m | 2:07.3 | 170 | 883 | 21 |
| 1:12.6 | 1,200m | 2:01.0 | 198 | 979 | 23 |
| 0:01.8 | 1,208m | 1:52.5 | 246 | 1146 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.