Cameron Smith 211m row
211m
Meters
0:56.8
Time
2:14.5
Pace
11
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 128 |
December 10, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 211m | 2:14.5 | 144 | 793 | 22 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 23 |
| 0:02.9 | 211m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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