Cameron Smith 18:23 row
4,025m
Meters
18:23.3
Time
2:17.0
Pace
234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 127 |
December 14, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 4,025m | 2:17.0 | 136 | 767 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 18:23.3 | 762m | 2:13.3 | 147 | 807 | 22 |
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Workout Graph
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