Cameron Smith 28:38 row
6,010m
Meters
28:38.9
Time
2:23.0
Pace
338
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 129 |
December 15, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.9 | 6,010m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 28:38.9 | 731m | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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