Cameron Smith 14:34 row
3,017m
Meters
14:34.2
Time
2:24.8
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 125 |
December 15, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.2 | 3,017m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 14:34.2 | 971m | 2:21.1 | 124 | 727 | 21 |
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Workout Graph
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