Cameron Smith 13:15 row
3,025m
Meters
13:15.4
Time
2:11.4
Pace
183
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 122 |
December 18, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.4 | 3,025m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 13:15.4 | 780m | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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