Cameron Smith 17:43 row
4,017m
Meters
17:43.5
Time
2:12.3
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 121 |
December 19, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.5 | 4,017m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 17:43.5 | 625m | 2:10.8 | 156 | 838 | 23 |
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Workout Graph
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