Cameron Smith 14:07 row
3,018
Meters
14:07.8
Time
2:20.4
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 131 |
December 23, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.8 | 3,018 | 2:20.4 | 126 | 730 | 172 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 14:07.8 | 920 | 2:14.6 | 143 | 784 | 54 | 22 |
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