Cameron Smith 21:32 row
5,023
Meters
21:32.0
Time
2:08.6
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 133 |
December 26, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 5,023 | 2:08.6 | 165 | 866 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 21:32.0 | 371 | 2:03.9 | 184 | 931 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.