Cameron Smith 21:44 row
5,015
Meters
21:44.9
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 125 |
December 31, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,015 | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 21:44.9 | 417 | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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