Cameron Smith 21:44 row

5,015m

Meters

21:44.9

Time

2:10.0

Pace

305

Calories

Average Watts159
Calories Per Hour847
Stroke Rate22
Stroke Count490
Drag Factor125

December 31, 2023 20:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.9 5,015m 2:10.0 159 847 22
5:00.0 1,069m 2:20.3 127 736 21
10:00.0 1,156m 2:09.7 160 851 23
15:00.0 1,179m 2:07.2 170 884 23
20:00.0 1,194m 2:05.6 177 907 23
21:44.9 417m 2:05.7 176 905 22

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Workout Graph

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