Cameron Smith 23:06 row
5,010m
Meters
23:06.0
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 124 |
January 04, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,010m | 2:18.3 | 132 | 755 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 23:06.0 | 698m | 2:13.2 | 148 | 809 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.