Cameron Smith 26:17 row
6,015
Meters
26:17.4
Time
2:11.1
Pace
364
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 120 |
January 16, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.4 | 6,015 | 2:11.1 | 155 | 830 | 364 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 26:17.4 | 311 | 2:04.4 | 182 | 930 | 20 | 20 |
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Workout Graph
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