Cameron Smith 13:13 row
3,030m
Meters
13:13.4
Time
2:10.9
Pace
184
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 131 |
February 14, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.4 | 3,030m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 13:13.4 | 797m | 2:01.3 | 196 | 974 | 22 |
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