Cameron Smith 14:03 row
3,054m
Meters
14:03.1
Time
2:18.0
Pace
177
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 127 |
February 20, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.1 | 3,054m | 2:18.0 | 133 | 758 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 14:03.1 | 931m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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