Cameron Smith 17:57 row

4,022m

Meters

17:57.5

Time

2:13.9

Pace

239

Calories

Average Watts146
Calories Per Hour801
Stroke Rate20
Stroke Count359
Drag Factor128

February 21, 2024 09:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:57.5 4,022m 2:13.9 146 801 20
5:00.0 1,033m 2:25.2 114 693 20
10:00.0 1,123m 2:13.5 147 805 20
15:00.0 1,164m 2:08.8 164 862 20
17:57.5 702m 2:06.4 173 896 20

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Workout Graph

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