Cameron Smith 17:47 row
4,020m
Meters
17:47.4
Time
2:12.7
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 131 |
March 04, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.4 | 4,020m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 17:47.4 | 645m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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