Cameron Smith 18:19 row
4,029m
Meters
18:19.8
Time
2:16.4
Pace
235
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 130 |
March 05, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.8 | 4,029m | 2:16.4 | 138 | 773 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 18:19.8 | 772m | 2:09.4 | 162 | 855 | 21 |
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Workout Graph
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