Cameron Smith 17:02 row
4,030m
Meters
17:02.9
Time
2:06.9
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 127 |
March 05, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.9 | 4,030m | 2:06.9 | 171 | 889 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 17:02.9 | 491m | 2:05.1 | 179 | 914 | 21 |
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Workout Graph
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