Cameron Smith 17:54 row
4,026m
Meters
17:54.8
Time
2:13.4
Pace
240
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 128 |
March 06, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.8 | 4,026m | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 17:54.8 | 703m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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