Cameron Smith 17:31 row
4,026m
Meters
17:31.4
Time
2:10.5
Pace
246
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 127 |
March 06, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.4 | 4,026m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 17:31.4 | 586m | 2:09.1 | 162 | 858 | 21 |
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Workout Graph
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