Cameron Smith 22:02 row
5,027
Meters
22:02.9
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 128 |
March 07, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,027 | 2:11.5 | 154 | 819 | 301 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 22:02.9 | 480 | 2:08.0 | 167 | 849 | 29 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.