Cameron Smith 22:26 row
5,037m
Meters
22:26.4
Time
2:13.6
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 130 |
March 08, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,037m | 2:13.6 | 147 | 804 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 22:26.4 | 567m | 2:09.1 | 163 | 859 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.