Cameron Smith 36:19 row
8,025
Meters
36:19.3
Time
2:15.7
Pace
471
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 141 |
March 10, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.3 | 8,025 | 2:15.7 | 140 | 781 | 471 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 36:19.3 | 314 | 2:06.2 | 174 | 898 | 19 | 21 |
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Workout Graph
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