Cameron Smith 17:38 row
4,028m
Meters
17:38.9
Time
2:11.4
Pace
243
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 141 |
March 12, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 4,028m | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 17:38.9 | 623m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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