Cameron Smith 22:23 row
5,026m
Meters
22:23.0
Time
2:13.6
Pace
299
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 20 |
Stroke Count | 467 |
Drag Factor | 144 |
March 14, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:23.0 | 5,026m | 2:13.6 | 147 | 805 | 20 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
22:23.0 | 563m | 2:06.9 | 171 | 888 | 19 |
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Workout Graph
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