Cameron Smith 17:14 row
4,015m
Meters
17:14.2
Time
2:08.7
Pace
247
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 140 |
March 16, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.2 | 4,015m | 2:08.7 | 164 | 863 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 17:14.2 | 526m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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