Cameron Smith 12:40 row
3,021m
Meters
12:40.6
Time
2:05.8
Pace
189
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 151 |
March 22, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 3,021m | 2:05.8 | 175 | 903 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 12:40.6 | 661m | 2:01.4 | 195 | 971 | 19 |
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