Cameron Smith 3000m row
3,000m
Meters
12:05.2
Time
2:00.8
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 146 |
March 22, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 3,000m | 2:00.8 | 198 | 982 | 21 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 22 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 21 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 21 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 21 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 22 |
| 1:57.0 | 3,000m | 1:57.0 | 219 | 1052 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.