Cameron Smith 21:46 row
5,029m
Meters
21:46.2
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 141 |
April 05, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 5,029m | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 21:46.2 | 418m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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