Cameron Smith 12:56 row

3,021m

Meters

12:56.1

Time

2:08.4

Pace

186

Calories

Average Watts165
Calories Per Hour868
Stroke Rate21
Stroke Count277
Drag Factor140

April 06, 2024 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:56.1 3,021m 2:08.4 165 868 21
5:00.0 1,124m 2:13.4 147 806 21
10:00.0 1,189m 2:06.1 174 899 22
12:56.1 709m 2:04.1 183 928 21

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Workout Graph

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