Cameron Smith 21:35 row
5,015m
Meters
21:35.4
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 141 |
April 09, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 5,015m | 2:09.1 | 162 | 859 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 21:35.4 | 375m | 2:07.2 | 170 | 885 | 20 |
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Workout Graph
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