Cameron Smith 21:35 row
5,015
Meters
21:35.4
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 141 |
April 09, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,015 | 2:09.1 | 162 | 853 | 307 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 21:35.4 | 375 | 2:07.2 | 170 | 867 | 23 | 20 |
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Workout Graph
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