Cameron Smith 43:36 row
10,018
Meters
43:36.4
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 142 |
April 10, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.4 | 10,018 | 2:10.5 | 157 | 840 | 607 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 43:36.4 | 843 | 2:08.3 | 166 | 869 | 52 | 20 |
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Workout Graph
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