Cameron Smith 30:03 row
7,127m
Meters
30:03.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 119 |
April 12, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,127m | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 30:03.0 | 2m | 12:30.0 | 1 | 302 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.