Cameron Smith 43:04 row
10,029m
Meters
43:04.2
Time
2:08.8
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 138 |
April 13, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.2 | 10,029m | 2:08.8 | 164 | 863 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 43:04.2 | 746m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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