Cameron Smith 12:23 row
3,023m
Meters
12:23.8
Time
2:03.0
Pace
195
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 136 |
April 13, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 3,023m | 2:03.0 | 188 | 946 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 12:23.8 | 595m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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