Cameron Smith 29:31 row
7,009m
Meters
29:31.9
Time
2:06.4
Pace
438
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 136 |
April 14, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.9 | 7,009m | 2:06.4 | 173 | 896 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 29:31.9 | 1,056m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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