Cameron Smith 16:46 row
4,032m
Meters
16:46.3
Time
2:04.7
Pace
256
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 137 |
April 16, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.3 | 4,032m | 2:04.7 | 180 | 919 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 16:46.3 | 444m | 1:59.7 | 204 | 1002 | 22 |
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