Cameron Smith 16:44 row
4,022m
Meters
16:44.1
Time
2:04.8
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 135 |
April 23, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.1 | 4,022m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 16:44.1 | 419m | 2:04.2 | 183 | 928 | 21 |
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Workout Graph
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