Cameron Smith 21:27 row
5,020m
Meters
21:27.7
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 127 |
May 10, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,020m | 2:08.2 | 166 | 870 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 21:27.7 | 357m | 2:02.8 | 189 | 950 | 21 |
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Workout Graph
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