Mathieu VILLENAVE 8x1:00/0:30r row
2,353m
Meters
8:00.0
Time
1:41.9
Pace
187
Calories
167
Heart Rate
Rest Distance | 463m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,816m |
Overall Time | 12:00.0 |
Average Watts | 330 |
---|---|
Calories Per Hour | 1435 |
Stroke Rate | 31 |
Stroke Count | 248 |
Drag Factor | 115 |
June 23, 2023 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,353m | 1:41.9 | 330 | 1435 | 31 | 167 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 153 |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 165 |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 169 |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | 172 |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 170 |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 171 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 169 |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 172 |
r463m |
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Workout Graph
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